You’re noticing that you have hit a point of burnout in the workplace and are wondering what to do next. Here are 4 steps that you might want to take, depending on what your situation is, if you are finding yourself in a place of feeling burned out in life

So…burnout is not a failing on your part! There is no shame when we hit moments of burnout, but is important that we become actively engaged in trying to create changes that will allow for us to engage in healthy ways with the workplace once again.

Burnout is a sign that something needs to change, and as we start to notice those first flickers of burnout, it’s important that we respond to them or we will move deeper and deeper into burnout.